Spiritual = Emotional = Mind

Your whole well being is so important to your overall state of your 'zen'. It is important to exercising and quieting down your body and mind. But you also need to listen to your needs emotionally as well. Relationships can provide healthy exercising for your emotions. I have recently talked to several of my friends whom I have known for a long time. Once you get to a certain age, it becomes very difficult to find someone compatible. Online dating sites can provide a venue for you to meet someone. Gone are the days where you need to be introduced or go to a bar to meet someone. I actually went to a bar / lounge on a trip to SF. It really wasn't all that. You can find lots of tips at my friend's site http://www.onlinedatingranking.net. Give it a try!